Led by Professor Joseph Alexander Sr., a Black Belt with over 20 years of coaching experience, we are dedicated to empowering students of all ages through the transformative art of Brazilian Jiu Jitsu. Professor Alexander is officially registered under both the IBJJF (International Brazilian Jiu-Jitsu Federation) and JJGF (Jiu-Jitsu Global Federation), and is also a Muay Thai Kru under Master Toddy, ensuring authentic, world-class instruction across multiple martial arts disciplines.
Our fully functioning academy accommodates diverse interests and goals, offering a comprehensive range of programs including Brazilian Jiu Jitsu classes for all skill levels, Muay Thai, combatives training, specialized youth programs, and ladies-only kickboxing and self defense classes. With two decades of experience teaching students from children to adults, Professor Alexander has refined his approach to meet each individual where they are in their martial arts journey.
Brazilian Jiu Jitsu is recognized as one of the world's premier fighting arts, specializing in ground fighting with emphasis on positional control and submissions. This martial art relies on proper leverage and technique rather than brute strength, making it an ideal form of both self-defense and sport for men and women of all ages and physical abilities.
Our Training Programs
Brazilian Jiu Jitsu
Our core program focuses on the gentle art of Brazilian Jiu Jitsu, emphasizing technique, leverage, and strategy over strength. Perfect for self-defense, fitness, and sport.
- • Beginner and Advanced classes
- • Gi and No-Gi training
- • Competition preparation
- • Self-defense applications
Muay Thai
The art of eight limbs - traditional Muay Thai training focusing on striking techniques using fists, elbows, knees, and shins. Excellent for fitness, self-defense, and mental discipline.
- • Traditional Muay Thai techniques
- • Pad work and conditioning
- • Fitness and cardio training
- • Cultural respect and discipline
Youth Programs
Specialized classes designed for young students, focusing on character development, discipline, and age-appropriate martial arts training in a fun, safe environment.
- • Character development focus
- • Anti-bullying strategies
- • Age-appropriate techniques
- • Confidence building
Ladies Only Classes
Empowering women through specialized kickboxing and self-defense training in a supportive, ladies-only environment that builds confidence and practical skills.
- • Kickboxing for fitness
- • Practical self-defense
- • Strength and cardio training
- • Supportive community
Our Values
Respect
We foster an environment of mutual respect where every student feels valued and supported in their journey.
Excellence
We are committed to providing the highest quality instruction and maintaining the highest standards in everything we do.
Community
We believe in building a strong community where students support each other and grow together.
What Makes Us Different
Proven Lineage
Our instructors come from a proven lineage of Brazilian Jiu Jitsu, ensuring authentic technique and traditional values are passed down to every student.
Personalized Attention
With small class sizes, we're able to provide personalized attention to each student, ensuring proper technique development and safety.
Family-Friendly Environment
Our academy welcomes families and creates an environment where parents and children can train together and support each other's growth.
Practical Self-Defense
We focus on practical, real-world self-defense applications while building confidence and physical fitness through proper Brazilian Jiu Jitsu training.
Why Brazilian Jiu Jitsu?
Physical Benefits
- • Improved strength and flexibility
- • Better cardiovascular health
- • Enhanced coordination and balance
- • Weight management and fitness
Mental Benefits
- • Increased confidence and self-esteem
- • Stress relief and mental clarity
- • Problem-solving skills
- • Discipline and focus
Self-Defense Skills
- • Practical techniques for real situations
- • Works regardless of size or strength
- • Situational awareness
- • Escape and submission techniques
Life Skills
- • Respect for others and self
- • Perseverance and patience
- • Goal setting and achievement
- • Lasting friendships
Ready to Begin Your Journey?
Experience the benefits of Brazilian Jiu Jitsu for yourself. Contact us today to schedule your free trial class.


