Class

Monday

Muay Thai

6:00 AM - 7:00 AM

Muay Thai

Coach Alexander

Pre-registration only

Kids (Gi)

5:00 PM - 6:00 PM

All Levels

Professor Alexander

Adult (Gi)

6:00 PM - 7:00 PM

Beginner

Professor Alexander

Adult (Gi)

7:00 PM - 8:00 PM

Advanced

Professor Alexander

Tuesday

BJJ (Gi & No Gi)

6:00 AM - 7:00 AM

All Levels

Professor Alexander

Pre-registration only

Kids (No Gi)

5:00 PM - 6:00 PM

Beginner

Professor Alexander

Muay Thai

6:00 PM - 7:00 PM

Muay Thai

Coach Alexander

Adult (No Gi)

7:00 PM - 8:00 PM

All Levels

Professor Alexander

Wednesday

Muay Thai

6:00 AM - 7:00 AM

Muay Thai

Coach Alexander

Pre-registration only

Kids (Gi)

5:00 PM - 6:00 PM

All Levels

Professor Alexander

Adult (Gi)

6:00 PM - 7:00 PM

Beginner

Professor Alexander

Adult (Gi)

7:00 PM - 8:00 PM

Advanced

Professor Alexander

Thursday

BJJ (Gi & No Gi)

6:00 AM - 7:00 AM

All Levels

Professor Alexander

Pre-registration only

Kids (No Gi)

5:00 PM - 6:00 PM

Beginner

Professor Alexander

Muay Thai

6:00 PM - 7:00 PM

Muay Thai

Coach Alexander

Adult (No Gi)

7:00 PM - 8:00 PM

All Levels

Professor Alexander

Friday

Open Mat

5:00 PM - TBD

All Levels

Various

Saturday

Ladies Only Strength & Cardio Kickboxing

9:00 AM - 10:00 AM

Ladies Only

Various

Pre-registration only

By Appointment — Women’s Private Self-Defense

One-on-one and small-group sessions at a time that works for you.

Request a session

Belt Rank Guidelines

Adult

BeginnerWhite Belts
AdvancedBlue and Above

Kids

BeginnerWhite and Grey
AdvancedYellow and Above

Note: Advanced belts are always welcome and encouraged to attend Beginner classes

Ready to Join a Class?

Contact us to schedule your first session or ask any questions